Upright Rows

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upright row technique
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Variations: This exercise can also be performed using a straight bar attached to a low pulley and it can also be performed using dumbbells, though this later exercise should be reserved by people that are well familiarized with correct execution.

  • Picture  Upright Rows
  • Standing Dumbbell Upright Row  Upright Rows
  • of man doing upright rows  Upright Rows
  • Click to enlarge  Upright Rows
  • Smith Machine Upright Row  Upright Rows
  • Dumbbell Upright Row  Upright Rows
  • Click to enlarge  Upright Row  Upright Rows
  • Barbell Upright Row  Upright Rows
  • Upright Rows  Upright Rows
  • of barbell upright rows  Upright Rows
  • Upright Rows 2  Upright Rows
  • Cable-Upright-Row9  Upright Rows
  • Dumbbell Upright Row Stock  Upright Rows
  • To Perform This Exercise  Upright Rows
  • smith machine upright row  Upright Rows
  • Click to enlarge  Upright Rows
  • Back - Upright Rows  Upright Rows
  • upright-rows  Upright Rows
  • the Upright Rows - Barbell  Upright Rows